Chipotle Burrito Bowl 3,229

Carnitas – Falls Village, Raleigh, NC


I consider this to be me “home” CMG because I’ve eaten here more than any other since it’s just a couple of miles from my house. It’s a relatively small restaurant but they produce consistently great “food with integrity” in a very nice restaurant environment.

I workout in the mornings on Saturday and Sunday.

I was in the gym today by 8:00. I began with a 22-minute “cardio combo” workout from the Fitbit Coach app that I downloaded for less than half the cost of a one-hour personal training session. Before Fitbit bought FitStar I did these workouts every day until I decided I needed to change up by lifting weights which I now do three days a week.

Fitbit Coach has a good selection of bodyweight workouts that are easy to follow and modify. For example, at 60 I do not do any exercises that stress my joints. In addition, I like knowing I have a specific workout to do every time I go to the gym.

After my cardio workout, I did 30 minutes of yoga/stretching/meditation and then finished up with a one-hour Group Centergy class. I’m a lot sharper in the Group Centergy classes I take during the week after work than when I’ve already done 52 minutes worth of work.

Tomorrow will likely be two hours of yoga. One will be my self-directed workout followed by my 10:30 class with Bina that I’ve been doing for six years.


About Chipotle for Life

An integrated marketing professional who generates insights from analytics to increase revenue. My blog for marketing now resides at After getting requests from a number of people about my eating and exercise routine, I've decided to begin sharing about my healthy obsession with Chipotle and exercise.
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