Chipotle Burrito Bowl 3,229

Carnitas – Falls Village, Raleigh, NC

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I consider this to be me “home” CMG because I’ve eaten here more than any other since it’s just a couple of miles from my house. It’s a relatively small restaurant but they produce consistently great “food with integrity” in a very nice restaurant environment.

I workout in the mornings on Saturday and Sunday.

I was in the gym today by 8:00. I began with a 22-minute “cardio combo” workout from the Fitbit Coach app that I downloaded for less than half the cost of a one-hour personal training session. Before Fitbit bought FitStar I did these workouts every day until I decided I needed to change up by lifting weights which I now do three days a week.

Fitbit Coach has a good selection of bodyweight workouts that are easy to follow and modify. For example, at 60 I do not do any exercises that stress my joints. In addition, I like knowing I have a specific workout to do every time I go to the gym.

After my cardio workout, I did 30 minutes of yoga/stretching/meditation and then finished up with a one-hour Group Centergy class. I’m a lot sharper in the Group Centergy classes I take during the week after work than when I’ve already done 52 minutes worth of work.

Tomorrow will likely be two hours of yoga. One will be my self-directed workout followed by my 10:30 class with Bina that I’ve been doing for six years.

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About Chipotle for Life

An integrated marketing professional who generates insights from analytics to increase revenue. My blog for marketing now resides at www.insightsfromanalytics.com/blog. After getting requests from a number of people about my eating and exercise routine, I've decided to begin sharing about my healthy obsession with Chipotle and exercise.
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